Inform USA Webinar - Finding the Sweet Spot in Work-Life Balance

Do you feel "stressed-out" on a daily basis? 

Do you worry that you aren't doing enough for your family when you are at work, or enough for your employer when you are at home? 

Have you set your own self-care regimen aside to attend to the needs of your family and employer? 

Do you even really know what self-care is?

Self care, in essence, is the mindful taking of time to pay attention to you, not in a narcissistic way, but in a way that ensures that you are being cared for by you. 
Perhaps the most overarching aspect of self-care, encompassing both professional and personal levels, revolves around how well we can balance our work and personal lives. When we are in a state of "work–life balance", we don't feel torn between time allocated for work and other aspects of life, include personal interests, family and social or leisure activities. 

Join a panel of three women, Jennie, Ari, and Chiara, who have been part of I&R for years as they share what they have experienced (and are still experiencing) as they journey toward work-life balance.

After this webinar attendees will be able to:

Recognize the symptoms of burnout in themselves 
Express what work-life balance would best look like in their own lives
From listening to others experiences, be able to identify what self care approaches might work in their own lives to achieve the desired work-life balance

Jennie Pollak is a wife and mother of 6, special needs mom, foster mom, Christian, troop leader, MI-AIRS Secretary, Accreditation Commission Chair and Deputy Director of Michigan 211.
Ari Breeding is a wife, mother of 2 dogs, grad student, co-owner of a tree service company, active yogi and the Training Manager at Tampa Bay Cares. 
Chiara Cameron-Wood is a wife and mother of 4, stepmother to 3, sister, daughter, granddaughter, niece, musician, bakery manager and the Director of Training and Learning for AIRS.

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Inform USA Webinar - Finding the Sweet Spot in Work-Life Balance
Recorded 01/06/2020  |  60 minutes
Recorded 01/06/2020  |  60 minutes
Certificate of Completion
1.00 Hour(s) of Professional Development credit  |  Certificate available
1.00 Hour(s) of Professional Development credit  |  Certificate available