Eye Yoga
- Registration Closed
(15 minutes session)
In an era where vision is increasingly fixed on screens, it is important to remember that the health of your eyes is in your hands! In this session, you will practice exercises to improve eyesight and discover how to strengthen your vision naturally with yoga.
Jesse Jarvis
Instructor
Office Meet Yoga, Boise, Idaho
Jesse has been guiding adults and kids alike through yoga, breathing and meditation practices since 2016 after traveling and studying in India where she received her first Yoga Teacher Certification. She is passionate about the body's biomechanics and brings in a strong focus on breath and alignment in her Yoga guidance. She is a kid at heart and loves helping people of all ages create a greater connection with themselves.