Eye Yoga

4.73 (22 votes)

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(15 minutes session)

In an era where vision is increasingly fixed on screens, it is important to remember that the health of your eyes is in your hands! In this session, you will practice exercises to improve eyesight and discover how to strengthen your vision naturally with yoga.

Jesse Jarvis

Instructor

Office Meet Yoga, Boise, Idaho

Jesse has been guiding adults and kids alike through yoga, breathing and meditation practices since 2016 after traveling and studying in India where she received her first Yoga Teacher Certification. She is passionate about the body's biomechanics and brings in a strong focus on breath and alignment in her Yoga guidance. She is a kid at heart and loves helping people of all ages create a greater connection with themselves.

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CLICK HERE TO JOIN - "Morning Mini - Eye Yoga"
10/14/2021 at 10:15 AM (EDT)   |  15 minutes
10/14/2021 at 10:15 AM (EDT)   |  15 minutes (15 minutes session) In an era where vision is increasingly fixed on screens, it is important to remember that the health of your eyes is in your hands! In this session, you will practice exercises to improve eyesight and discover how to strengthen your vision naturally with yoga.