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Summer Wellness Series - Mindfulness for Peak Performance


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Mindfulness for Peak Performance
Select the "View On-Demand Recording" button to begin.  |  30 minutes
Select the "View On-Demand Recording" button to begin.  |  30 minutes Peak performance occurs at the intersection of self-awareness, focus, and engagement. Use the fundamentals of mindfulness to develop a better understanding of how you personally operate! Learn a mindfulness tool for finding and optimizing "flow states" at work and at home. No special equipment or clothing required.
You must register to access.
Certificate
0.50 Hours of Professional Development credits  |  Certificate available
0.50 Hours of Professional Development credits  |  Certificate available
You must register to access.