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Summer Wellness Series - Resilience Training


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Resilience Training
Select the "View On-Demand Recording" button to begin.  |  30 minutes
Select the "View On-Demand Recording" button to begin.  |  30 minutes Resilience allows us to overcome change and ambiguity with ease. This class will explore what resilience is and how to cultivate it at work and at home. Learn the four pillars of resilience: Mental, Physical, Social, & Emotional and how to build up each area for greater resilience overall. No special equipment or clothing is required.
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Certificate
0.50 Hours of Professional Development credits  |  Certificate available
0.50 Hours of Professional Development credits  |  Certificate available
You must register to access.